Had my 2nd personal training session today.

1st, let's talk about the scale. I lost 1.5 lbs, which for me is like "yeah!", but she totally YELLED at me. she says I'm taking too many "liberties" with the diet she gave me and that everyone that is following her diet is losing weight much faster than me. She said I lack an adequate level of commitment. Ouch. I thought I was doing okay, and I'll certainly take a 1.5 lb loss over a gain or a stall any day. Plus, I thought that was a pretty "healthy" weight loss goal-wise. Anyway.

She worked my ass off, again (oh, if only that could literally be done in one session!) but she forbids me to kickbox on a day before I see her, because she said she's not getting enough out of me since I'm tired from the night before. I can see her point there...I was killer sore this morning and EXHAUSTED (couldn't possibly be exacerbated by her strict diet though), so after next week, I'll be changing the day I see her. but then she told me I'm one of her strongest contestants, so are you not getting anything out of me or am I strong...make up your mind lady!

So, I sort of already cheated at breakfast (had 1/2 a bagel) but I did it on purpose because I was so tired from last night, but other than that, I'm going to follow her diet EXACTLY for the next week (even though I sort of don't agree with all of it) and then see where that gets me. Then she can't yell at me if I don't lose "enough", because then I can be like "hey, it's your diet" and get all up in her grill and stuff. Oh, except I forgot that I'm a total sissy when it comes to confrontation, so I probably won't.